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Program: Self-Care Saturdays
Park: W.W. Knight Nature Preserve
Meeting Place: 29530 White Road, Perrysburg
Public Reservation Closes: 2/9/19
Date: 2/9/19
Meeting Days: Sat.
Time: 12:00 PM - 1:00 PM
Price: $10.00
# of people: 15
Openings: 15
Class Leader: Julie Daugherty
Program Type: Nature
Age Range: Adults
Description: Forest therapy is the practice of strengthening the connection between yourself and the Earth. By practicing this connection, you reduce stress, depression, anxiety, blood pressure and heart rate, symptoms of OCD and ADHD and increase your sense of well-being, immunity, mental clarity, creativity & concentration. Please dress for the weather. Email with questions.


Wood County
Park District

18729 Mercer Rd.
Bowling Green, OH 43402
419-353-7765 Fax
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