Learn basic self-defense maneuvers, situational awareness, and verbal tactics that can assist before, during, and after an emergency. Participants should come to class prepared for physical activity not limited to striking a mat with hands and feet. Wear comfortable sports clothing that will allow for unrestricted movement. Please bring a water bottle, and a writing utensil for the classroom portion. Registration restricted to females 12 and older. Past participants are welcome to return to practice skills, but please let the park office know so we can insure that enough equipment and staff are available.
Wood County Park District 18729 Mercer Rd. Bowling Green, OH 43402 419-353-1897 800-321-1897 419-353-7765 Fax
