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Choose a Program |
Step 1 of 5
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Program: |
Self-Care Saturdays |
Park: |
W.W. Knight Nature Preserve |
Location: |
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Meeting Place: |
29530 White Road, Perrysburg |
Public Reservation Closes: |
9/12/19 |
Date: |
9/14/19 |
Meeting Days: |
Sat. |
Time: |
12:00 PM - 1:30 PM |
Price: |
$15.00 |
# of people: |
12 |
Openings: |
9 |
Class Leader: |
Jim Witter |
Program Type: |
Nature |
Age Range: |
Adults
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Description: |
Forest therapy is practicing the connection with yourself and the Earth. By practicing this connection, you reduce stress, depression, anxiety, blood pressure and heart rate, symptoms of OCD and ADHD and increase your sense of well-being, immunity, mental clarity, creativity & concentration. Please dress for the weather, all weather event. Questions? Email JewelsIsYourGuide@gmail.com |
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