Forest therapy is practicing the connection with yourself and the Earth. By practicing this connection, you reduce stress, depression, anxiety, blood pressure and heart rate, symptoms of OCD and ADHD and increase your sense of well-being, immunity, mental clarity, creativity & concentration. Please dress for the weather, all weather event. Questions? Email JewelsIsYourGuide@gmail.com
Wood County
Park District
18729 Mercer Rd. Bowling Green, OH 43402
419-353-1897
800-321-1897
419-353-7765 Fax