Program: |
Outdoor Beginner Mindfulness |
Park: |
William Henry Harrison Park |
Location: |
|
Room: |
Group Permit |
Meeting Place: |
644 Bierley Ave, Pemberville |
Public Reservation Closes: |
5/25/21 |
Date: |
5/27/21 |
Meeting Days: |
Thu. |
Time: |
7:00 PM - 8:30 PM |
Price: |
Free |
# of people: |
9 |
Openings: |
1 |
Class Leader: |
Emma Taylor |
Program Type: |
Nature |
Age Range: |
Teens, Adults, Seniors, College
|
Description: |
Time outdoors and mindfulness practice have been found to be beneficial for our physical and mental health. Join naturalist Emma for a gentle walk and seated mindfulness practice. You may bring a seat for the portion of the walk where we will rest by the river if you would like to avoid sitting on the ground. |