Slow down in this four-part outdoor class to discover the foundations of mindfulness meditation. Throughout each class there will be moments of seated meditation, walking meditation, nature awareness activities and time for discussion. This class will take place entirely outside, but in the case of inclement weather we will move inside. This class is appropriate for accompanied teens and adults. Masks will be optional at this program, and all participants are welcome to attend regardless of their vaccination status.
Wood County Park District 18729 Mercer Rd. Bowling Green, OH 43402 419-353-1897 800-321-1897 419-353-7765 Fax